Debbie McMahon is joined by Catherine Kavanagh, who talks her health and why she took up yoga and how it has improved both her mental and physical health.
Presenter, Micheal Sullivan, Interviews Matt Cullen, Pulmonary Fibrosis sufferer, about New Yoga Exercise DVD for People with Lung Fibrosis. Produced by Karl Fenlon.
Vivien Matthias is chatting with Emma O’Toole from Yoga with Emma about some easy beginner Yoga positions and about the breathing technique used in Yoga.
Vivien Matthias is talking to Emma O’Toole a Yoga instructor from Yoga with Emma about the benefits of Yoga and what makes Yoga such a great workout for your body and soul. For further information: http://yogawithemma.ie/