Suzanna Ennis talks about an online Mental Health platform called Turn2Me which aims to help people to manage stress and develop a self-care habit plan.

Michael Sullivan speaks to Suzanne Ennis, Clinical Manager at Turn2Me about managing stress and learning to relax.
The website offers six free online sessions, as well as offering advice and tips on developing small habits and easy to do exercises that enable us to take care of ourselves in a conscious way.

See link below.