LÁMH is a committee of local youths working to encourage learning about mental health. Part one of this show Carol Conway , freelance Catalyst talks about human dynamics & how to achieve more potential through training. Also Thomas Crosby and Aideen Bickerdike from Suimhneas Clubhouse talk about their own mental health difficulties & how Suaimhneas Clubhouse helped them through this. Students from Donahies Community school talk about Domestic violence. Volunteering for your wellbeing a panel discussion with local volunteers and acting CEO Anna Gunning from volunteer Ireland talking about the benefits of Volunteering in the community.