In Our Own Voices II- Part 5 – Go For Life!

A Celebration of Ageing

Go for Life’ is the national programme for sport and physical activity for older people coordinated by Age & Opportunity. The aim of Go for Life is to involve more  older adults in all aspects of sport and physical activity more often. The thrust of this activity based Programme is to empower and enable older people by reaching out to active retirement associations, senior citizens groups, day care and community centres around the country, to ensure that more older people are ‘more active, more often’. Participants include Patricia Dawson from ‘Go For Life’, and Larisa Atkins of Fitwell, who conducts fitness sessions for older people.